Previous Page  81 / 116 Next Page
Information
Show Menu
Previous Page 81 / 116 Next Page
Page Background

PLUMBING CONNECTION

AUTUMN 2016 81

nutritional problem I have in a fairly short period of time and

then I can lapse back into what I was doing before. A small

number of fanatical followers will continue, but the vast

majority will slip off after a while or jump onto the next new

food craze.

It is interesting that when extolling the virtues of a

particular diet, celebrities are the most revered people to

champion the cause rather than say Emeritus Professor

Cafoops, head of nutrition at the World University. And when

referring to the evidence backing the said diet, the standard

statements begin with ‘They say…’ and ‘Studies show…’ It

is important to ask who ‘They’ actually are. What are their

qualifications? Where are they from? In what journals

do they publish their findings and how many of them are

there? With respect to the ‘studies’, how many back that

way of thinking and how many are against it? Who, what and

where were the studies done? How were the studies done,

what was their quality and power? With respect to quoting

studies, you can probably find a few somewhere to back

virtually any way of thinking.

I will give you my general thoughts about proper nutrition

as a late 50-something male who is also a doctor with a big

interest in preventative medicine and a considerable amount

of extra training in nutrition. On a day-to-day basis I see

people with all sorts of problems, and nutrition and exercise

are high on my list of assessments. Am I perfect with my

own diet? No way. I’m a typical bloke when it comes to food

and eating. There are things I love to eat that probably aren’t

particularly ‘healthy’, but I’m not overly concerned as the

majority of my eating is healthy and I always have the other

all-important positive health promoter in exercise, churning

away in the background.

WHY DOWE EAT?

We eat to obtain energy for all our bodily systems along

with micronutrients like vitamins, minerals and anti-

oxidants, and other compounds such as fibre. Food also

gives us some fluid and increases our metabolism as it is

broken down.

That is the scientific side of things, but food also has a

huge social element to it. We eat to enjoy. It gives great joy

to the creators and enjoyment to the consumers. It is often

the cornerstone of the family unit and has been for a long

time.

VALUE ADD YOUR

OFFER TO YOUR

CUSTOMER.

For every sink you replace explain the advantages

of an InSinkErator Food Waste Disposer.

› Reduces the need for a food waste bin hence eliminating

the smells and bacteria associated with them

› Environmentally responsible alternative to sending food waste to landfill

› Protects the home owners investment

› Uses <1% of household water consumption

Tel: 1300 136 205 | Web:

www.insinkerator.com.au